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| Being overweight is a fairly common condition for many people. A healthy body requires a minimum amount of fat for the proper functioning of the hormonal, reproductive, and immune systems, as
thermal insulation
, as
shock absorption
for sensitive areas, and as excess energy for future use. But the accumulation of too much storage fat can impair movement and flexibility, and can alter the appearance of the body in ways that some may find undesirable or unattractive. |
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